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Allen Carr's Easy Way to Stop Smoking: New US Edition: Over 20 Million Copies Sold

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Allen Carr's Easy Way to Stop Smoking: New US Edition: Over 20 Million Copies Sold

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  • Date de publication
  • Poids de l'article
  • Langue
  • Type de produit
  • Édition
  • Éditeur
  • Longueur d'impression
  • L'objectif de l'initiative est de mettre en place un système d'échange d'informations entre les États membres.
  • ISBN 13
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  • ISBN 10
  • ISBN 13

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Discover a straightforward and effective approach to quitting smoking with Allen Carr's Easy Way to Stop Smoking. This revised US edition, built upon over 20 million copies sold worldwide, offers a unique method focused on understanding why you smoke, rather than simply trying to resist it.

Key Highlights

  • Logical Approach: Carr’s method challenges the emotional reasons behind smoking, providing a rational framework for quitting.
  • Reduced Desire: Many users report a significant decrease in their cravings and urge to smoke after reading the book.
  • Clear and Concise: The book presents a simple, easy-to-understand strategy for breaking the addiction.
  • Practical Techniques: Includes actionable steps and exercises to help you overcome smoking habits.
  • Long-Term Success: Designed to help you maintain a smoke-free lifestyle.

Useful Facts

  • Publisher: Arcturus
  • Publication Date: November 17, 2011
  • Edition: Reprint
  • Language: English
  • Pages: 272 pages
  • Dimensions: 5.98 x 0.6 x 9.02 inches
  • Weight: 2.31 pounds

Good Fit For

  • Individuals actively seeking to quit smoking.
  • Those who have struggled with previous attempts to stop.
  • Readers who prefer a logical and understanding approach to addiction.
  • Anyone looking for a clear, step-by-step guide to breaking free from smoking.
Main Specification
Date de publication November 17 or 2011
Marque by Allen Carr (Author) Format: Paperback
Poids de l'article 2,31 livres
Product information
Langue changements climatiques
Others
Type de produit Smoking
Édition Réimpression
Éditeur Arcturus
Longueur d'impression 272 pages
L'objectif de l'initiative est de mettre en place un système d'échange d'informations entre les États membres. 0615482155
ISBN 13 978-0615482156
Dimensions 5.98 x 0.6 x 9.02 inches
ISBN 10 0615482155
ISBN 13 978-0615482156